Would you eat a stack of 16 sugar cubes?
A label can tell you there are 39 grams of sugar in your soda, but what does that much sugar look like?
Health and Weight Loss findings for those of us that have tried diets before. Leading edge information from reputable sources. This information is mainly new findings with "balance of probability" evidence. The corrollary of timeliness is that this rarely meets the gold standard of Cochrane. To be used only with advice of your medical advisor.